Herb-Roasted Pheasant Extravaganza:
Ingredients:
2 whole pheasants, ready for flavor exploration
4 tablespoons of liquid gold, aka olive oil
2 teaspoons each of dried thyme and rosemary
1 teaspoon garlic powder (because everything's better with garlic)
Salt and pepper, the dynamic duo of seasonings
1 lemon, sliced (for a burst of freshness)
Fresh herbs for a picture-perfect finish (optional but highly recommended)
Directions:
Step 1 - Marinate and Prepare:
Preheat your oven to 375°F (190°C). Mix olive oil, thyme, rosemary, garlic powder, salt, and pepper in a bowl. Rub this heavenly mixture all over your pheasants, ensuring they are fully coated inside and out.
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Step 2 - Infuse the Flavor:
Place those flavor-packed birds in a roasting pan. Give them a citrusy hug by stuffing the cavity with lemon slices. Your kitchen is about to become a haven of tantalizing aromas.
Step 3 - Roast to Perfection:
Roast in the preheated oven for 45-60 minutes, basting every 20 minutes to ensure optimum juiciness. Picture a golden-brown crust that promises a flavor explosion with every bite. Let them rest for 10 minutes before carving - patience is a virtue, and your taste buds will thank you.
Nutrition Information (per serving):
Calories: 699
Fat: 44g
Saturated Fat: 18g
Trans Fat: 0g
Carbs: 54g
Fiber: 6g
Sugar: 5g
Protein: 22g
Cholesterol: 62mg
Sodium: 863mg
Potassium: 568mg
Vitamin A: 4605IU
Vitamin C: 18.6mg
Calcium: 107mg
Iron: 4mg
Serving Table:
Serving Size: Calories: Fat: Carbs: Protein:
1 slice |699 |44g |54g |22g